According to Philip Landrigan, a pediatrician from Mount Sinai School of Medicine, the main aspect that should be considered to reduce indoor air pollution is smoking. That is because one of the main sources of air pollution in the home is cigarette smoke. Cigarette smoke releases more than 4,000 chemicals. Not only those who smoke, people who are around even though they don’t smoke can also inhale a variety of chemicals that have a negative impact on their health. Furthermore, it will be even worse if the ventilation system of a room where people used to smoke there is damaged, and you might need to call the best company of Heating And Air Columbia SC as soon as possible.
Therefore, so that the air in your room becomes better, you can impose a prohibition against smoking in the house. Although adding ventilation and air filters help, chemical compounds that stick to the furniture of the house will not be completely lost. If you find it difficult to stop smoking, you can look for communities or groups that usually have their own programs to help you. In addition, you should be able to get used to finding places outside the room that is really specifically for smoking.